Miley Cyrus out n about in Studio City 06-28-2014

Another Day, Another 124 Violent SWAT Raids

Militarization of Police

By Kara Dansky, Senior Counsel, ACLU Center for Justice at 3:51pm

It's 3:00 a.m. Your children are screaming and your dog is lying dead in a pool of blood. Scorch marks and shattered glass cover the floor. You're being held at gunpoint by towering figures wearing black and holding AK-47s.
This isn't a Hollywood movie set. Odds are this is a predawn SWAT raid targeting a family of color. Mission objective: search the home for a small amount of drugs.
There are an estimated 45,000 SWAT raids every year. That means this sort of violent, paramilitary raid is happening in about 124 homes every day – or more likely every night – not in an overseas combat zone, but here in American neighborhoods. The police, who are supposed to serve and protect communities, are instead waging war on the people who live in them.
Our new report, War at Home: The Excessive Militarization of American Policing, takes a hard look at 800 of these raids – or at least what state and local law enforcement agencies are willing to tell us about them. We found that almost 80% of SWAT raids are to search homes, usually for drugs, and disproportionately, in communities of color. During these drug searches, at least 10 officers often piled into armored personnel carriers. They forced their way into people's homes using military equipment like battering rams 60 percent of the time. And they were 14 times more likely to deploy flashbang grenades than during SWAT raids for other purposes.
Public support for the failed War on Drugs is at its lowest ever, and yet police are still using hyper-aggressive tactics and heavy artillery to fight it. This paramilitary approach to everyday policing brutalizes bystanders and ravages homes. We reviewed one case in which a young mother was shot and killed with her infant son in her arms. During another raid, a grandfather of 12 was killed while watching baseball in his pajamas. And we talked with a mother whose toddler was covered in burns, shot through with a hole that exposed his ribs, and placed into a medically induced coma after a flashbang grenade exploded in his crib. None of these people was the suspect. In many cases like these, officers did not find the suspect or any contraband in the home.
Even if they had found contraband, the idea of cops-cum-warriors would still be deeply troubling. Police can – and do – conduct searches and take suspects into custody without incident, without breaking into a home in the middle of the night, and without discharging their weapons. The fact is, very few policing situations actually require a full SWAT deployment or a tank. And simply having drugs in one's home should not be a high-risk factor used to justify a paramilitary raid.
We can no longer accept such brutal tactics as a routine way to fight the War on Drugs. It's time for an exit strategy.
Our report showed that only very rarely – 7% of the time – were heavily armed SWAT teams used for their original purposes: hostage and barricade situations. Part of the explanation for this boom in inappropriate uses of SWAT can be explained by the fact that the Departments of Defense, Homeland Security and Justice are funneling billions of dollars to state and local law enforcement agencies every year to help them purchase military weaponry and equipment. The feds hold the purse strings, and they need to stop incentivizing tactics that erode trust in law enforcement and undermine public safety. Also, states need to put restrictions on the use of SWAT – such aggressive and dangerous force should only be used in cases where it's truly necessary to save a life.
It's time for the police to remember that our neighborhoods are not warzones and they shouldn't be treating us like the enemy.
We're not alone in calling for an end to excessive police militarization. Check out just a few of the other voices urging reform:

• Alecia Phonesavanh, the mother of the toddler critical injured during a recent SWAT raid.
• Dr. Tom Nolan, retired police lieutenant and current chair of the Department of Criminal Justice at the State University of New York at Plattsburgh.
• The LA Times Editorial Board.
• Sadhbh Walshe of The Guardian.
• Radley Balko of The Washington Post.

Read the complete report here.

How to Heal Cavities Naturally

The world is slowly waking up to the fact that, when you give the body what it needs, it can heal things we previously thought were impossible. A fine example of what is often deemed as an incurable health problem is dental cavities, but extensive research is now becoming more public about the true nature of tooth decay and the fact that there are proven remedies that can remedy it.

The lies perpetrated about tooth decay.

According to the American Dental Association, the reason we have tooth decay is as follows:

“[Tooth decay] occurs when foods containing carbohydrates (sugars and starches) such as milk, pop, raisins, cakes or candy are frequently left on the teeth. Bacteria that live in the mouth thrive on these foods, producing acids as a result. Over a period of time, these acids destroy tooth enamel, resulting in tooth decay.”

There are a few problems with this theory, including:

• Groups of indigenous people who had fermentable carbohydrates stuck on their teeth all the timethat did not brush or floss were mostly or completely free of tooth decay.
• Bacteria do not consume processed sugar or flour because of the lack of nutrients in them.
• Foods that bacteria like to eat, such as milk, vegetables, meat, fish and fruit, are not commonly implicated in causes of tooth decay.

So if the modern explanation of tooth decay is not accurate, what is actually the cause of tooth decay?

What actually causes tooth decay

Tooth decay, as researched by Dr. Weston Price and other dental pioneers, boiled down to three factors:

• Not enough minerals in the diet.
• Not enough fat-soluble vitamins (A, D, E, and K) in the diet.
• Nutrients not being readily bioavailable, and your intestinal system not properly absorbing them. The presence of phytic acid largely influences this factor.

Over a period of time, if your diet lacks vitamins and minerals from a poor diet and/or contains high levels of phytates (from grains, seeds, nuts, and legumes), the blood chemistry and the ratio of calcium and phosphorous become out of balance, which results in minerals being pulled from bones, causing tooth and bone loss.

So, the long-standing belief that sugar causes tooth decay is true, but as a result of it depleting nutrients from the body, not because bacteria eat it and produce acid that ruins your teeth.

The food remedies that can heal cavities and tooth decay

In order to restore the ratio of calcium and phosphorus in our blood, and to enable minerals to bond to our teeth, it is not enough to just avoid eating too many sweet or processed foods. We must also eat health-building foods, containing copious amounts of minerals and vitamins that will build a glassy hard tooth structure.

Foods to focus on are:

• Coconut oil, grass-fed organic dairy (especially butter), grass-fed meats, seafood and bone broths.
• Organic cooked vegetables (soups with bone broth are ideal).
• Organ and gland meats, like liver.

Limit foods that are high in phytic acid, like grains, beans, nuts and seeds, as well as limiting processed food intake full of processed flours and sugars that upset blood sugar balance.

Supplements to consider are:

• Fermented cod liver oil – very high in fat soluble vitamins A, D and K.
• Magnesium – required to use calcium and phosphorous effectively.
• Gelatin – if you don’t have time to make bone broth, this is a good alternative and is great for gums and digestion.

Now go get your pearly white smile back.